A wedding that feeds the land as the land feeds us
Read MoreFor my fellow self-employed friends, here are my top tips for establishing boundaries, digitally detoxing and reducing stress levels (they all go hand in hand):
Read MoreHow yoga can increase your day to day health and happiness as well as your longevity
Read MoreTea, yoga, cacao, green juice, yoga, matcha cheesecake, running - ZEN DO
Read MoreA holistic approach to preparing body, mind, spirit to move into Union with your chosen life partner
Read MoreA little breakdown of some of the common styles of yoga
Read MoreThe perfect time to get cosy with a book… here are my recommendations for whatever mood you’re in.
Read MoreA few stunning 11k trails
Read MoreA piece I wrote in March 2018 after travelling Peru
Read MoreA piece I wrote in July 2016 after my time spent in Uluwatu and Canggu
Read MoreA piece I wrote in July 2016 after my time spent in Ubud
Read MoreWhether you’re hormonal, heart-broken or feeling really down and have no idea why, try these four steps…
Read MoreThe Valley of Roses, Meadows in the Mountains, Rila National Park and Plovdiv (oldest city in Europe) and Sofia (capital city)
Read MoreA celebration of spring produce!
Read MoreYoga is known as one of the most effective methods of self-regulation; it allows us to recognise symptoms of stress and empower ourselves to choose a new direction.
Read MoreSometimes it can seem difficult to follow your usual low-waste, high quality food principles from home while away and of course it should never become a stress. I want to share with you the ways I maintain my lifestyle while travelling,
Read MoreOur yoga practise really should be a way of releasing blockages in our being, rather than actually putting more constraints on how we ‘should’ move, breath, look…
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