A new moon is the start of a new cycle. When we resist change, we use up our energy and can feel drained.

This workshop is about going with the flow, finding freedom and connecting with what lays in your path. We will begin with a gentle vinyasa flow class to move through blockages in the physical and energetic body from past experience. This acts as a method of cleansing the system before enjoying a sacred tea ceremony with Rasa Teas. Here you will learn about the medicine of ritual and deep presence. We will close with a short journaling practice, encouraging a feeling of joy around what’s to come during this cycle ahead.

Expect:
Vinyasa Flow
Pranayama
Tea Ceremony
Journaling
‘Pop-up’ Rasa Tea Shop

Bring:
Journal and Pen

Full Price: £25 Early Bird Price: £20 (when booked before midnight on 20th August) Use code NEWMOONEB at the checkout.